Chair Stand. Below Average . Purpose: To test leg strength and endurance . On 'Go,' rise to a full standing position, then sit back down again. 6. Repeat this . Tests of chair rising performance which can easily be carried out in participants' homes and involve the timing of a specified number of rises from a seated to . The chair stand test is similar to a squat test to measure leg strength. This test is part of the Senior Fitness Test Protocol, and is designed to test the functional fitness of seniors. . equipment required: a straight back or folding chair without arm rests (seat 17 inches/44 cm . The sitting-rising test is an easy-to-administer test which provides a significant and efficient prediction of mortality risk in elders. It was initially developed in the . The chair stand test is a physical performance test used to assess lower-extremity . hands to assist them in rising and returning to the seated position while . Overview: The 30 Second Chair Stand Test, in conjunction with . On 'Go', rise to a full standing position and then sit back down again. 6. Repeat this for 30 . Mar 19, 2019 - The sitting-rising test might measure some important factors for longevity — but it's . Barbara Resnick, professor and chair of gerontology at the . Sep 8, 2014 - And because factors such as the height of the arms on a chair or a . The two basic movements in the sitting-rising test — lowering to the floor .